Pure Encapsulations Magnesium Glycinate

Our Magnesium Glycinate provides a chelated, highly bioavailable form of magnesium bound to the amino acid glycine. This form is better absorbed, gentle on the stomach, and less likely to cause laxative effects. Magnesium is an essential mineral involved in over 300 enzymatic processes in the body, including muscle and nerve function, heart rhythm, and bone strength.

Magnesium glycinate may help relieve muscle cramps and tension, promote restorative sleep, and support mood balance by calming the nervous system. It also contributes to bone and cardiovascular health by working together with calcium and vitamin D. Each serving provides 200 mg of elemental magnesium. Take one capsule 1–2 times daily or as directed by a healthcare professional.